Monthly Archive: August 2017

Aug 30

Real Life Fitness And Weightlifting Myths Vs. Facts From Street Workout.com

There is no such thing as spot reduction of the body. There is no ab machine in existance that will define your abs without making you loose total bodyweight and reduce total fat. 2. There really is no such thing as toning. Lifters often say heavy weights cause muscle gain and light weight causes muscle …

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Aug 30

Don’t Forget Your Hair In Your Pre Summer Workout

There are many things that go into a pre-summer workout; what does not occur to everybody, however, is that hair is an indispensable part of it. If you want to look good, you have to take care of your body from head to toe. This is very important. > 1. No amount of fruits and …

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Aug 29

Health Tips during Pregnancy

Pregnancy is touted as the most looked forward to and a great phase of every womans life. Yet there are a whole set of complex functions that connect various systems of the body which contribute towards a healthy pregnancy. The main focus during this time however remains on delivering a child that is brimming with …

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Aug 29

Active Manuka Honey – Where Great Taste Equals Great Health Benefits

Manuka Honey is a specific type of honey produced when honey bees collect nectar from the flowers of the Manuka bush, a native and endemic plant species of New Zealand. Famous for its unique characteristics, it offers the benefits of antibacterial and antimicrobial properties which provide those who consume and use Manuka Honey with numerous …

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Aug 27

Workout Routines for Women

A quick search online for workout routines for women will get you so many results. However, how many of these workout routines for women actually work? Are they the right workouts for women? Having been in the fitness industry for many years, I have come across a lot of women who jump at the latest …

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Aug 26

Day Muscle Building Workout Program

The top way to gain considerable amounts of muscle mass is by the use of an efficient muscle constructing workout program. Coaching your muscles is what stimulates muscle development, without having right instruction set in place there might be small muscle development as your muscles will have no purpose to grow. Muscle Creating Workout Plan- …

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Aug 26

Is It Genuinely Feasible To Shed Weight by Doing Workout routines At Property, Or Do You Have to Go

Whilst making an attempt to drop pounds, it utilized to be a excellent excuse of mine: “I don’t have sufficient time to go to the fitness center.” Fortunately, right after that I was proven the suitable way to drop fat and it didn’t necessitate me to go to the health club at all. The best …

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Aug 25

Fitness Kickboxing Workout Classes In Davie, Fl

Kickboxing Classes in Davie, FL Everyone wants to know what the best way is to lose weight. There are lots of great ways to do that but one of the fastest ways to shed those pounds is to enroll in a Davie, FL kickboxing class. When you incorporate a good kickboxing workout into your fitness …

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Aug 24

Functionality Of Large-fruited Adlay – How Teas Made With Adlay Seeds Can Benefit Your Health

The large-fruited adlay is a plant commonly used in Japanese tea both for medicinal and detoxification purposes. In Japan, the average longevity is 83 years, awarding the country with the oldest average life span in the world. Japan is also one of the world’s largest consumers of tea, including the beverage as a main staple …

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Aug 24

Workout Routines To Shred Fat – High Intensity Interval Training

With weight-gain increasing worldwide, who would not desire to shed weight nowadays? You’ve got heaps of options when it involves this, though many have really switched to pharmaceutical remedies. These might work for some time, but wouldn’t it be better, for long-term reasons, to work for your weight reduction? Getting a perfect body comes at …

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